Understanding Calcification on Teeth
Calcification on teeth, also known as dental calculus or tartar, is a hardened plaque that has been left on the teeth and has accumulated over time. It often appears yellow or brown. Removing tartar is important because it can lead to gum disease, bad breath, and tooth decay if left untreated. Here’s how you can get rid of it in a step-by-step manner.
Professional Dental Cleaning
The most effective method to remove calcification on teeth is by having it done professionally by a dentist or dental hygienist.
Step 1: Schedule an Appointment
Make an appointment with your dental office for a cleaning.
Step 2: Professional Cleaning
During the visit, the dental professional will use special tools such as a scaler or an ultrasonic device to gently remove the tartar from your teeth surfaces, both above and below the gum line.
Step 3: Polishing and Fluoride Treatment
After tartar removal, your teeth may be polished to remove surface stains, and a fluoride treatment may be applied to strengthen your enamel and help prevent cavities.
Prevention and Home Care
To prevent the return of calcification, it’s crucial to maintain good oral hygiene.
Step 1: Brush Regularly
Brush your teeth at least twice a day with a fluoride toothpaste, making sure to brush all surfaces of your teeth thoroughly.
Step 2: Floss Daily
Floss at least once a day to remove plaque from between your teeth and under your gum line, where your toothbrush can’t reach.
Step 3: Use an Antiseptic Mouthwash
Rinsing with an antiseptic mouthwash can help reduce bacteria that cause plaque and tartar buildup.
Step 4: Regular Dental Checkups
Visit your dentist every six months for a regular checkup and cleaning to prevent tartar from forming or becoming severe.
Step 5: Consider an Electric Toothbrush
Using an electric toothbrush may improve your plaque control and make it easier to brush effectively, especially if you have arthritis or other conditions that make it hard to brush well.
Step 6: Diet Modifications
Avoid consuming excessive amounts of sugary and starchy foods, as these can contribute to plaque and tartar buildup.
Home Remedies and Over-The-Counter Products
While home remedies and over-the-counter products should not replace regular dental visits and professional cleanings, they can complement your daily oral hygiene routine.
Step 1: Tartar Control Toothpaste
Use tartar control toothpaste, which contains chemical compounds that can help break down plaque on teeth and may prevent tartar from forming.
Step 2: Baking Soda
You can brush your teeth with a mixture of baking soda and salt. Baking soda is mildly abrasive and can help in cleaning the surface of the teeth.
Step 3: Diet Rich in Fruits and Vegetables
Eating crunchy fruits and vegetables can help clean your teeth naturally. Foods like apples, carrots, and celery are known for their natural abrasive properties.
When to See a Dentist
If tartar buildup is significant, causes discomfort, or if there are signs of gum disease such as inflammation, bleeding, or receding gum lines, it is important to see a dentist as soon as possible. Also, consult your dentist before trying any home remedies, especially if you have any underlying dental concerns.
Conclusion
Getting rid of calcification on teeth primarily involves professional dental cleanings and maintaining excellent oral hygiene at home. Prevention is key, so regular brushing, flossing, and dental checkups are crucial to keep your teeth free from tartar and other dental issues.