how to clean sauna suit

How to Clean a Sauna Suit

Cleaning a sauna suit is important for hygiene and to prolong the life of the suit. Here’s a step-by-step guide to help you clean your sauna suit effectively.

Step 1: Read the Manufacturer’s Instructions

Before you start cleaning, it’s crucial to read the care label or instructions provided by the manufacturer. Different materials used in sauna suits may require different care methods. Some suits can be machine washed, while others need to be hand washed.

Step 2: Pre-Cleaning Considerations

If your sauna suit has any electronics or non-washable components attached, remove them prior to cleaning. Ensure all pockets are empty and the suit is turned inside out to expose sweat residue directly during the cleaning process.

Step 3: Choose the Right Washing Method

Depending on the manufacturer’s instructions, you will either hand wash or machine wash your sauna suit.

Hand Washing

1. Fill a basin or sink with lukewarm water and add a small amount of mild detergent.
2. Submerge your sauna suit in the water and gently scrub it using your hands or a soft cloth to dislodge any sweat and dirt.
3. Focus on areas that are prone to sweat buildup such as the inside seams and armpits.
4. After thoroughly scrubbing, rinse the suit with cool water until all soap has been removed.

Machine Washing

1. If the manufacturer allows, place the sauna suit in the washing machine.
2. Set the machine to a gentle or delicate cycle with cool or lukewarm water.
3. Add a small amount of gentle detergent recommended for sportswear.
4. Start the wash cycle and wait until it is finished.

Step 4: Drying the Sauna Suit

Observing the correct drying method is as crucial as the cleaning process itself to maintain the sauna suit’s integrity.

1. After washing, gently squeeze out excess water. Do not wring or twist the fabric as this can damage the material.
2. Lay the suit flat on a clean towel and roll it up to absorb more water.
3. Unroll and hang the sauna suit in a well-ventilated area away from direct heat or sunlight.
4. Do not use a tumble dryer unless specified by the manufacturer since high heat can damage the sauna suit.

Step 5: Storage

Once the sauna suit is completely dry, store it in a dry and cool place. Avoid folding it tightly or storing it with heavy objects on top, which could create creases or damage the material.

Additional Tips

• Avoid using fabric softeners and bleach on sauna suits as they can degrade the material’s quality.
• After each use, air out the sauna suit if you cannot wash it immediately to help reduce odor and bacteria build-up.
• If your sauna suit develops a persistent odor, soaking it in a mixture of water and vinegar before washing can help neutralize the smell.

By consistently practicing good cleaning habits for your sauna suit, you can ensure that it remains hygienic, functional, and comfortable for your workouts.