Getting sweat stains out of a mattress can be a bit of a challenge, but with the right approach, it’s possible to reduce or completely remove them. Below, we’ll go through a step-by-step plan to tackle sweat stains on your mattress.
Materials Needed
- Baking soda
- Hydrogen peroxide (3% solution is commonly used for cleaning)
- Liquid dish soap
- Spray bottle
- Old toothbrush or soft brush
- Clean cloth or sponge
- Vacuum cleaner with upholstery attachment
Step-by-Step Guide to Remove Sweat Stains
Step 1: Strip the Bedding and Pre-Clean the Surface
Remove all the beddings, including sheets, mattress protectors, and any covers, and wash them according to the care instructions. This will allow you to access the mattress directly.
Step 2: Vacuum the Mattress
Using the upholstery attachment of your vacuum cleaner, thoroughly vacuum the entire surface of the mattress. This step will help remove any loose particles, dust, and dander that could interfere with the stain removal process.
Step 3: Spot Clean the Stain
Mix a solution of two parts cold water, one part hydrogen peroxide, and a small amount of liquid dish soap in a spray bottle. Gently shake the bottle to mix the ingredients without creating too many suds.
Applying the Cleaning Solution
Spray the solution directly onto the sweat stains, being careful not to over-wet the mattress. Let it sit for at least 5 minutes to allow the solution to penetrate the stain.
Step 4: Gently Scrub the Stained Area
Using the old toothbrush or a soft brush, gently scrub the stained area in a circular motion. This will help the cleaning solution to work into the fabric of the mattress and break up the stain.
Step 5: Blot the Stained Area
After scrubbing, take a clean, damp cloth or sponge to blot the stained area. This will help to lift the stain and excess cleaning solution out of the mattress.
Step 6: Apply Baking Soda
Sprinkle a generous amount of baking soda over the entire mattress surface, focusing on the area where the sweat stain was. Baking soda is excellent for neutralizing odors and absorbing any remaining moisture.
Step 7: Let It Sit
Allow the baking soda to sit on the mattress for several hours or, if possible, leave it overnight. This will give it ample time to absorb odors and any residual stain or moisture.
Step 8: Vacuum Again
Once the baking soda has had time to sit, vacuum the mattress again using the upholstery attachment. This will remove all the baking soda along with any dissolved stains and odors.
Step 9: Air Out the Mattress
If possible, let the mattress air out by placing it near an open window or in a well-ventilated room. Fresh air can help to dissipate any lingering odors and speed up the drying process.
Step 10: Protect the Mattress
To prevent future stains and make cleaning easier next time, consider investing in a waterproof or water-resistant mattress protector.
Extra Tips
- Always test any cleaning solution on a small, inconspicuous area of your mattress first to check for colorfastness and compatibility.
- Avoid using hot water as it can set the protein stains, making them harder to remove.
- Never soak your mattress with water or cleaning solutions as it can lead to mold and mildew.
- If odors persist, consider using an enzymatic cleaner designed for breaking down protein-based stains and odors, following the product’s instructions.
By following these steps and tips, you can effectively remove sweat stains from your mattress and enjoy a fresh and clean sleeping environment.